Many work hard to counter the effects of aging. However that may be too modest a goal. For example, Deepak Chopra sets out in his book, “Grow Younger, Live Longer” Ten Steps to Reverse Aging.
He and his associate, David Simon, M.D., show how it is essential to renew all dimensions of the self—the body, mind, and spirit — in order to feel and look younger. Continue reading “Sing and Grow Younger”